Nicotine Patches: Are They the Most Effective Stop Smoking Aids

Filed under stop smoking aids by on March 11, 2012 at 7:53 am {no comments}

For a chain smoker it reaches a point where they feel they have had enough or they may be advised to by a doctor to reduce or stop the habit completely. To ensure that no one reaches this point stop smoking aids are used to help someone have a way out of this habit which in the future can be fatal.

Use of these quit aids requires one to be disciplined, determined and focused because stop smoking aids will not work alone it also requires the effort of the smoker. Smoking is a silent killer which destroys the human body bit by bit until vital organs such as the lungs become ineffective and the person dies.

There are many quit smoking aids available for a person who is willing to quit smoking and they will be effective if the smoker strictly adheres to these stop smoking aids. Examples include nicotine gum, nicotine patches or you can go cold turkey where you finally decide to quit smoking. In this article we will talk about quit smoking aids that falling under nicotine replacement therapy especially nicotine patches.

Nicotine patches are one of the most popular stop smoking aids available in the market

The nicotine patch is square bandage that is applied to the skin of a smoker just as the way you would dress a wound. These stop smoking aids also comes in different brands, sizes and the dosage depends on the size of the nicotine patches.

This type of quit smoking aids is unique in that it releases a continuous flow of nicotine into the blood stream through the body. The purpose of this is to make your body adjust to the small nicotine doses that the nicotine patch releases and the patches should not be used as a replacement for cigarettes.

The nicotine patches should be worn between 16 and 24hours maximum and it is highly advised not to wear the patches to bed because it might disrupt your sleep.

Dependence on these aids such as nicotine patches could lead to addiction and that will mean that a person is over using the patches. Addiction to these patches comes with side effects such as skin irritability at the particular spot where the patch is placed.

This is due to the materials such as adhesives which react with the skin after a prolonged period of exposure. Other side effects include nausea, dizziness, vomiting, general body weakness, irregular heartbeats, depression and anxiety. It is advisable that you follow the instructions laid down by the manufacturer regarding the use of nicotine patches. Just as the way you are trying to stop the habit of smoking, you should set your mind not to depend  so much on the nicotine patches because it is not a cure for smoking problems.

They are stop smoking aids which a smoker uses to try stop or reduce smoking and if the smoker does not follow set guidelines, it will be hard for the smoking habit to stop.

Stop Smoking Aids – Is The Nicotine Gum Enough?

Filed under stop smoking aids by on March 5, 2012 at 11:06 am {no comments}

Smoking is an addictive habit that starts by simple experimentation due to peer influence, curiosity or ignorance. Once you start smoking it becomes very hard to stop due to the effect of the nicotine drug that is contained in the tobacco which is the main raw material that manufactures cigarettes.

Nicotine drug stimulates the nervous system resulting in a feeling of relaxation and when the nicotine levels drop the smoker will start feeling withdrawal symptoms which leads them to have another smoke.

For smokers who want to quit this habit, there are stop smoking aids that they can use to assist them in gradually kicking out this dangerous habit. Stop smoking aids come in different forms such as massive campaigns against smoking where adverts will be sent out through TV adverts, posters, and stickers on the cigarette packets highlighting the dangers of smoking. Stop smoking aids can be in the form of your own free will and determination.

Your own determination is the key to quit smoking hence if you are not making an effort of stopping the habit, stop smoking aids will not be of use to you. Another quit aid that can work well for someone who wants to quit smoking is use of nicotine replacement therapy (NRT).

NRTis an effective way of eliminating nicotine drug from the circulatory without having to smoke.

This kind of stop smoking aids requires the use of nicotine gums, nicotine patches, nicotine inhalers which contain only nicotine which when used correctly will enable a smoker to gradually reduce the dependence on it by administering small doses until the body adjusts.

The nicotine gum is the most widely type of stop smoking aids

where the smoker chews the nicotine gum at different intervals as prescribed by the pharmacist.

Nicotine gum comes in different flavours such as

  • mint
  • cinnamon
  • fruit

to suit different tastes so that the smoker enjoys it. This kind of stop smoking aid comes in different doses for example for people who smoke a maximum of 25 cigarettes in one day they are to use the 2mg nicotine gum. For those who smoke more than 25 cigarettes a day they are advised to use the 4mg nicotine gum.

However the use of the nicotine gum leads to addiction since the smoker has found a substitute for his regular smoke. This addiction has side effects that at times can be really painful for example diarrhoea, mouth ulcers, dry mouth are some of the consequences of chewing nicotine gum.

Another effect of chewing nicotine gum is the experience of insomnia which leads to erratic sleeping patterns. Excessive use of the nicotine gum leads to gums being infected due to the fact that the blood flow will be constricted thereby making the gums vulnerable to opportunistic infections. These quit aids are essential in guiding habitual smokers on how to stop smoking and they also advice or warn would be smokers about the dangers of engaging in such activities.

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