For a chain smoker it reaches a point where they feel they have had enough or they may be advised to by a doctor to reduce or stop the habit completely. To ensure that no one reaches this point stop smoking aids are used to help someone have a way out of this habit which in the future can be fatal.
Use of these quit aids requires one to be disciplined, determined and focused because stop smoking aids will not work alone it also requires the effort of the smoker. Smoking is a silent killer which destroys the human body bit by bit until vital organs such as the lungs become ineffective and the person dies.
There are many quit smoking aids available for a person who is willing to quit smoking and they will be effective if the smoker strictly adheres to these stop smoking aids. Examples include nicotine gum, nicotine patches or you can go cold turkey where you finally decide to quit smoking. In this article we will talk about quit smoking aids that falling under nicotine replacement therapy especially nicotine patches. Continue reading