For a chain smoker it reaches a point where they feel they have had enough or they may be advised to by a doctor to reduce or stop the habit completely. To ensure that no one reaches this point stop smoking aids are used to help someone have a way out of this habit which in the future can be fatal.
Use of these quit aids requires one to be disciplined, determined and focused because stop smoking aids will not work alone it also requires the effort of the smoker. Smoking is a silent killer which destroys the human body bit by bit until vital organs such as the lungs become ineffective and the person dies.
There are many quit smoking aids available for a person who is willing to quit smoking and they will be effective if the smoker strictly adheres to these stop smoking aids. Examples include nicotine gum, nicotine patches or you can go cold turkey where you finally decide to quit smoking. In this article we will talk about quit smoking aids that falling under nicotine replacement therapy especially nicotine patches.
Nicotine patches are one of the most popular stop smoking aids available in the market
The nicotine patch is square bandage that is applied to the skin of a smoker just as the way you would dress a wound. These stop smoking aids also comes in different brands, sizes and the dosage depends on the size of the nicotine patches.
This type of quit smoking aids is unique in that it releases a continuous flow of nicotine into the blood stream through the body. The purpose of this is to make your body adjust to the small nicotine doses that the nicotine patch releases and the patches should not be used as a replacement for cigarettes.
The nicotine patches should be worn between 16 and 24hours maximum and it is highly advised not to wear the patches to bed because it might disrupt your sleep.
Dependence on these aids such as nicotine patches could lead to addiction and that will mean that a person is over using the patches. Addiction to these patches comes with side effects such as skin irritability at the particular spot where the patch is placed.
This is due to the materials such as adhesives which react with the skin after a prolonged period of exposure. Other side effects include nausea, dizziness, vomiting, general body weakness, irregular heartbeats, depression and anxiety. It is advisable that you follow the instructions laid down by the manufacturer regarding the use of nicotine patches. Just as the way you are trying to stop the habit of smoking, you should set your mind not to depend so much on the nicotine patches because it is not a cure for smoking problems.
They are stop smoking aids which a smoker uses to try stop or reduce smoking and if the smoker does not follow set guidelines, it will be hard for the smoking habit to stop.